I was inspired this week by watching a webinar about living well. This was presented by Jana Nightingale, who raises self-awareness on personal development. It was quite insightful and I learnt a lot, and it really made me self reflect. The Brain History The webinar opened on a brief history of the lives our ancestors [...]
I listened to an Asian Boss Girl podcast episode recently about therapy and mental health (episode # 61) and it was really insightful. I absolutely love this podcast - the topics dive into some really deep issues. Indirect Trauma One of the things I learnt about was vicarious trauma, or indirect trauma, where one feels [...]
Endless May Dreams 