March 2022

Happy Easter everyone! It is April already and I'm only just reflecting on the March that has seemingly passed me by. And what can I say of March, other than it has been super super busy. It appears I have done quite a bit of healing and refilling my cup, be it from nature, authentic [...]

Energy Levels

I was inspired this week by watching a webinar about living well. This was presented by Jana Nightingale, who raises self-awareness on personal development. It was quite insightful and I learnt a lot, and it really made me self reflect. The Brain History The webinar opened on a brief history of the lives our ancestors [...]