I recently watched, and wrote about, a webinar about living well and energy levels. The webinar also spoke about how to create healthy long term habits and how to break bad habits. What I love about these webinars is not just gaining a better understanding around why we do what we do, but actually having [...]
I was inspired this week by watching a webinar about living well. This was presented by Jana Nightingale, who raises self-awareness on personal development. It was quite insightful and I learnt a lot, and it really made me self reflect. The Brain History The webinar opened on a brief history of the lives our ancestors [...]
Endless May Dreams 