May is my birthday month and I have learnt a lot this month. I've learnt more about myself, my habits, mental health, self care, and about various people in my life. I am super grateful that I have people in my life who feel safe to be open and honest with me. I have had [...]
Tag: Stretching
April 2022
Spring has sprung! April has been bringing me lots of nature, blooming flowers, birds, and sunshine. It has been a super busy month - I worked 18 days straight - but, perhaps surprisingly, I haven't been as burnt out as one might expect. These days I feel I'm better at refilling my cup, finding joy [...]
March 2022
Happy Easter everyone! It is April already and I'm only just reflecting on the March that has seemingly passed me by. And what can I say of March, other than it has been super super busy. It appears I have done quite a bit of healing and refilling my cup, be it from nature, authentic [...]