Crafting and Mental Health

I saw an Instagram post the other day that struck a chord with me. It was about anxiety, uncertainty of the unknown (during the tense US election days), and about mental health. It was also about knitting. Apparently I am months behind on the trend because lockdown has created a surge in knitting artists and [...]


I watched a webinar recently, presented by Juliet Adams, about wellbeing and what authentic happiness is. And it really got me thinking, especially during lockdown and this pandemic. Essentially there are three contributors to authentic happiness: pleasure, engagement, and meaning. Pleasure This focuses on positive emotions and aims to increase it, or simply focuses on [...]