Social Change

Recently there has been a lot of online content for people to learn and educate themselves regarding Black Lives Matter and racism. Some have resonated with me and so thought I would share. Levels of racism I came across this on Instagram, linking to a blog post from a couple of years ago [1], which [...]

Mental Health Awareness Week

Kindness is the theme of Mental Health Awareness Week this year. One act of kindness can lead to many more, like a lovely domino effect. A green ribbon is the international symbol of mental health awareness. The charity behind this week in the UK is the Mental Health Foundation, which was founded in 1949, but 2001 [...]