The last month of the year! December has been super busy, but it's also been nice having something to look forward to. There's been death, and soon, there will be new life - so there has been a lot of perspective changes this month. There also appears to be a lot of napping, resting, and [...]
What a busy month. October has been work work work, so having some relaxing chill time has been amazing. Having a dog has also really helped me stay present and in the moment. I understand that deadlines loom and tasks have to be completed, yet Artemis has somehow drawn me back to notice what's really [...]
So we are now in the second half of the year - I still don't know how that happened! July has been a month of good food, good TV shows, good podcasts, new adventures, and appreciating the little every day things in life. It has been super hot - a mega heatwave - so little [...]
June has come and gone already - where has the time gone? We are over halfway into 2022! As I read back on this month's daily gratitudes, I notice that I have been in tune with mind and body and looking to different ways of coping with life's stresses. After all, self care should not [...]
May is my birthday month and I have learnt a lot this month. I've learnt more about myself, my habits, mental health, self care, and about various people in my life. I am super grateful that I have people in my life who feel safe to be open and honest with me. I have had [...]
Spring has sprung! April has been bringing me lots of nature, blooming flowers, birds, and sunshine. It has been a super busy month - I worked 18 days straight - but, perhaps surprisingly, I haven't been as burnt out as one might expect. These days I feel I'm better at refilling my cup, finding joy [...]
I first heard of love languages on social media. Essentially it is how you prefer to communicate and receive love in human relationships. This is based on the book by Gary Chapman, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. Interestingly, love languages can be used everywhere, such as: with partners, [...]
September rolled round quickly, how are we in Autumn already? It's almost Christmas now! It appears that this month has been one of creativity, creation, food, cosy drinks, and nature for me. With baking and music too, it's as if September was an old school month of entertainment. I have tried to actively stay present [...]
Endless May Dreams 