The month of June had a lot of things happening: we went on holiday, and then had a heavy weekend and couple of weeks of events after returning, it was nice after things calmed down to just relax and actually sit down and breathe a little. Sometimes it can be hard to say no, sometimes [...]
So I think I'm definitely getting into the habit of being more appreciative and grateful each day and for the every day, for the little things. I would say that I am certainly more present than I used to be in my life, and I mean genuinely paying attention to what is happening to me [...]
The third month of this gratitude journal, and again, surprisingly, I actually managed to do it most evenings. I must admit, it has made me more reflective, even when doing things or experiencing things during the day I wonder if this is the thing that will make it into the journal in the evening. Sometimes [...]
This is the second month of my gratitude journal, or gratitude blog, which I'm pleasantly surprised I actually managed to complete for another month. My second month doing this has made me more present and aware of my surroundings, just appreciating the every day and the people around me, essentially focusing on the good and [...]
So it's been a while, a very long while, since I last posted on here. And a lot has changed, some things I'm grateful for, other things not so much. I had recently listened to a podcast where someone was interviewed about a gratitude journal and how it had changed their perspective on life. With [...]
Endless May Dreams 