August 2022

So it's been a little while since my last blog post. A lot has happened, in my personal life (which I'm sure you'll learn about reading further) and also around the world: the Queen has passed. Of course I've never met the monarch, but the thought of being invited for afternoon tea at the palace [...]

June 2022

June has come and gone already - where has the time gone? We are over halfway into 2022! As I read back on this month's daily gratitudes, I notice that I have been in tune with mind and body and looking to different ways of coping with life's stresses. After all, self care should not [...]

May 2022

May is my birthday month and I have learnt a lot this month. I've learnt more about myself, my habits, mental health, self care, and about various people in my life. I am super grateful that I have people in my life who feel safe to be open and honest with me. I have had [...]

April 2022

Spring has sprung! April has been bringing me lots of nature, blooming flowers, birds, and sunshine. It has been a super busy month - I worked 18 days straight - but, perhaps surprisingly, I haven't been as burnt out as one might expect. These days I feel I'm better at refilling my cup, finding joy [...]

March 2022

Happy Easter everyone! It is April already and I'm only just reflecting on the March that has seemingly passed me by. And what can I say of March, other than it has been super super busy. It appears I have done quite a bit of healing and refilling my cup, be it from nature, authentic [...]

International Women’s Day 2022

March 8 has rolled around again - where has the time gone? March 8 every year is International Women's Day, a global day celebrating women's achievements. The campaign theme for International Women's Day this year is Break the Bias. IWD encourages us this year to imagine a world free of bias, stereotypes, and discrimination. IWD [...]