May 2022

May is my birthday month and I have learnt a lot this month. I've learnt more about myself, my habits, mental health, self care, and about various people in my life. I am super grateful that I have people in my life who feel safe to be open and honest with me. I have had [...]

May 2021

Spring has sprung and it's May already - my birthday month. Reading back on my daily gratitudes, and I'm reminded that so much has happened! How was this all in one month? A lot of entertainment was consumed: films, TV, books, podcasts. Went down Memory Lane for a little too, which was not unexpected as [...]

April 2021

What a month. Started off super busy and then ended up super ill. Lots of chocolate, of course it was Easter, and lots of sleep and napping. Also a little bit of escapism, delving into TV shows and watching some really great and hilarious films. Everyone needs a little escapism every now and then.  I [...]

March 2021

Back to basics in March, it seems. Reading over the daily gratitudes, I appear to be quite focussed on food, tea, rest, and writing. I've also noticed that I mentioned work a lot, I think because the new work has been super supportive and really creative in virtual collaboration and employee wellbeing. I'm really impressed [...]

January 2021

January blues was not as bad as I was expecting. Looking back at my daily gratitudes and musings, it appears I had very much utilised my support network this month. It has been super helpful having supportive people in my life that I can rely on and ask for help, people who can lift me [...]

December 2020

A much more relaxed and chilled December, reasons that I will write about another time. It appears December, for me, was a month of food, painting, quizzes, catch ups, naps, and rest. Much rest. Things did seem to slow down for me, which I'm very grateful for. I had the time and space to step [...]

August 2020

A much better month, even with a ridiculous heat wave. I feel August was when I really tried to listen to my body and really am still trying to figure out why I do the things I do. I've been finding sleep and rest quite difficult and actively trying to tire myself out to get [...]