June has come and gone already - where has the time gone? We are over halfway into 2022! As I read back on this month's daily gratitudes, I notice that I have been in tune with mind and body and looking to different ways of coping with life's stresses. After all, self care should not [...]
October has been a super busy month. My motto this month has kind of been "work hard, play hard", as I realise that, sometimes, we can be unhappy not because we are doing too many things we don't like, but because we aren't doing enough of what we do like. I realised that when I [...]
September rolled round quickly, how are we in Autumn already? It's almost Christmas now! It appears that this month has been one of creativity, creation, food, cosy drinks, and nature for me. With baking and music too, it's as if September was an old school month of entertainment. I have tried to actively stay present [...]
Endless May Dreams 