So it's been a little while since my last blog post. A lot has happened, in my personal life (which I'm sure you'll learn about reading further) and also around the world: the Queen has passed. Of course I've never met the monarch, but the thought of being invited for afternoon tea at the palace [...]
Tag: Exercise
June 2022
June has come and gone already - where has the time gone? We are over halfway into 2022! As I read back on this month's daily gratitudes, I notice that I have been in tune with mind and body and looking to different ways of coping with life's stresses. After all, self care should not [...]
May 2022
May is my birthday month and I have learnt a lot this month. I've learnt more about myself, my habits, mental health, self care, and about various people in my life. I am super grateful that I have people in my life who feel safe to be open and honest with me. I have had [...]
January 2021
January blues was not as bad as I was expecting. Looking back at my daily gratitudes and musings, it appears I had very much utilised my support network this month. It has been super helpful having supportive people in my life that I can rely on and ask for help, people who can lift me [...]