So the world is going through a pandemic and people are worried, anxious, panicking, or burying their heads in the sand. In the UK we have passed the containment phase and moved into the delay phase. Currently the UK is approximately 2 weeks behind Italy and it seems like we can either follow through with [...]
Tag: Mental health
February 2020
Well February has been an intense month, to say the least. I travelled, I learnt, I cried, I barely slept - so much has been happening, and to be frank, not much of it really relaxing. A lot has also been going on around the world: pandemic, riots; sometimes it seems like the world is [...]
2019 Reflections and 2020 Resolutions
So 2019 has been and gone and we are now in 2020, and I so horridly heard on the radio this morning that we are currently just as close to 1990 as we are to 2050. This post, I suppose, is meant to be one of self-reflection for me and what I've seen and done [...]
Mantras
"Do your homework" is the main thing that is said by one of the podcasts I listen to, Daily Boost. Essentially: check the dam and check in on yourself. Figure out what and who you want in your life, in your dam. And keep checking in on the dam. It will be easier to fix a [...]
November 2019
So the Gratitude Journal is still going strong, though I must admit that I did miss a couple of days this month, mainly because I've been going to bed a lot later than usual. Reading back on the days it seems I've been doing a lot of research into properties and general areas and feeling [...]