A much more relaxed and chilled December, reasons that I will write about another time. It appears December, for me, was a month of food, painting, quizzes, catch ups, naps, and rest. Much rest. Things did seem to slow down for me, which I'm very grateful for. I had the time and space to step [...]
Many posts may be about the achievements and successes of people's 2020. During an unprecedented year, other posts may be about realisations and epiphanies. It is ok to have just been able to survive 2020, treading water. For me, 2020 has been a wake up call. I had the time and space to stop and [...]
It's been a while since my last blog post. The end of November and start of December have been busy, with lots of changes, which I will share at some point. But also, sheer exhaustion. As I read back on my daily gratitudes, I realise that November was a turning point for me. Realising what [...]
So we're in the last part of a very strange year. My body has been failing a little and I know I need to take better care of myself. It's getting harder these days - in the darker, colder months - to find the will power and energy to do much or to see the [...]
Yesterday was World Mental Health Day - an international day for global mental health education and awareness. Mental health, or emotional health or wellbeing, is just as important as physical health. And perhaps more so, considering the months we've been living through lately. Not everyone has a mental illness, but everyone does have mental health. [...]
As I read back on September's gratitudes I realise how important people are in my life. I've been very grateful for people and their presence, their advice, their experiences, and their time, helping to guide me. I've been trying to figure some things out and navigate through the current uncertainty of the world right now. Trying [...]
A much better month, even with a ridiculous heat wave. I feel August was when I really tried to listen to my body and really am still trying to figure out why I do the things I do. I've been finding sleep and rest quite difficult and actively trying to tire myself out to get [...]
Recently I listened to Jim Kwik's podcast number 178 on how to make better decisions. This theory is based on Edward De Bono's Six Thinking Hats and was really interesting to listen to. Essentially there are six different coloured hats, each with a different purpose, to help you make better decisions in almost every aspect of [...]
Endless May Dreams 