Well February has been an intense month, to say the least. I travelled, I learnt, I cried, I barely slept - so much has been happening, and to be frank, not much of it really relaxing. A lot has also been going on around the world: pandemic, riots; sometimes it seems like the world is [...]
Tag: gratitude journal
January 2020
January has been a very difficult month for me and reading back on my daily musings I have found that I have a really great support network: at home with the hubby, at work with colleagues, and generally friends from all over offering support, comfort, and advice. Of course with the end of Christmas and [...]
December 2019
I have found in this festive, yet potentially stressful and lonely, month that the same situations and scenarios appeared as last year. But this year I haven't been as stressed or as quick to anger or become annoyed. I'm not sure if this easier-going me has been down to this gratitude journal or general going-with-the [...]
November 2019
So the Gratitude Journal is still going strong, though I must admit that I did miss a couple of days this month, mainly because I've been going to bed a lot later than usual. Reading back on the days it seems I've been doing a lot of research into properties and general areas and feeling [...]
October 2019
I must admit, for a couple of nights this month I did forget to have a moment of gratitude and write in my gratitude journal. This meant the next day was an extra long moment of gratitude, thinking of both the current day and the previous day. I also realise, reading back on this, how [...]
September 2019
September has been a busy month: having a little holiday up in Edinburgh, celebrating birthdays, and seeing friends; I almost feel like I haven't had much time to relax or recover from anything. After reading over what I was grateful for each day, it seems like mainly food, walking, nature, learning, just little things or [...]
August 2019
So this month seems to have been a little like a rollercoaster, a lot has happened, both work-wise and outside of work. I realise as I read back on the days that I talk a lot about food, work, hubby, art/ media, podcasts. I suppose these days I try to focus more on the here [...]
July 2019
So this month I have realised how much I depend on my body to be functioning at 100% most of the time, which I learnt this month doesn't really happen so much these days. Maybe I need to take things slower as I get older, or maybe I need to do something like actually exercise. [...]