June has come and gone already - where has the time gone? We are over halfway into 2022! As I read back on this month's daily gratitudes, I notice that I have been in tune with mind and body and looking to different ways of coping with life's stresses. After all, self care should not [...]
Instructor confusion I haven't driven in 5 years, so in preparation for getting a car I took a couple of hours refresher lessons to get me back in the driving head space. To be honest, I was more confused at the end of the lesson than I was before getting in the instructor's car! The [...]
May is my birthday month and I have learnt a lot this month. I've learnt more about myself, my habits, mental health, self care, and about various people in my life. I am super grateful that I have people in my life who feel safe to be open and honest with me. I have had [...]
Spring has sprung! April has been bringing me lots of nature, blooming flowers, birds, and sunshine. It has been a super busy month - I worked 18 days straight - but, perhaps surprisingly, I haven't been as burnt out as one might expect. These days I feel I'm better at refilling my cup, finding joy [...]
Happy Easter everyone! It is April already and I'm only just reflecting on the March that has seemingly passed me by. And what can I say of March, other than it has been super super busy. It appears I have done quite a bit of healing and refilling my cup, be it from nature, authentic [...]
March 8 has rolled around again - where has the time gone? March 8 every year is International Women's Day, a global day celebrating women's achievements. The campaign theme for International Women's Day this year is Break the Bias. IWD encourages us this year to imagine a world free of bias, stereotypes, and discrimination. IWD [...]
It appears that February has been a music-driven month for me. I have been listening to instrumental Disney songs throughout the month and watched Sing 2 and have been really enjoying listening to music and feeling the feels that come with it. I've also been grateful for little every day things: electricity, shelter, and food. [...]
January appeared to be an eco friendly month appreciating the basics of life: buying and using new eco products, reducing one use plastics - in fact, reducing one use items in general. I've also been appreciative of bright colours, winter food, electricity, lights, and sleep. I haven't been getting a lot of sleep lately, and [...]
Endless May Dreams 