April 2023

What a month. I have been working super hard and working super late this month, which I knew was coming, but when it happens you just feel exhausted and a little drained. Reading back on my daily gratitudes, it appears I have been super grateful for food and drink! Subsistence to help get me through [...]

February 2023

What a busy busy month! Only 28 days yet I feel I've packed in so much in February. Work has been super busy, but I have managed to find little joys in the every day. It really does help living with a dog who is just so happy to see the humans awake in the [...]

June 2022

June has come and gone already - where has the time gone? We are over halfway into 2022! As I read back on this month's daily gratitudes, I notice that I have been in tune with mind and body and looking to different ways of coping with life's stresses. After all, self care should not [...]

May 2022

May is my birthday month and I have learnt a lot this month. I've learnt more about myself, my habits, mental health, self care, and about various people in my life. I am super grateful that I have people in my life who feel safe to be open and honest with me. I have had [...]

April 2022

Spring has sprung! April has been bringing me lots of nature, blooming flowers, birds, and sunshine. It has been a super busy month - I worked 18 days straight - but, perhaps surprisingly, I haven't been as burnt out as one might expect. These days I feel I'm better at refilling my cup, finding joy [...]

March 2022

Happy Easter everyone! It is April already and I'm only just reflecting on the March that has seemingly passed me by. And what can I say of March, other than it has been super super busy. It appears I have done quite a bit of healing and refilling my cup, be it from nature, authentic [...]

February 2022

It appears that February has been a music-driven month for me. I have been listening to instrumental Disney songs throughout the month and watched Sing 2 and have been really enjoying listening to music and feeling the feels that come with it. I've also been grateful for little every day things: electricity, shelter, and food. [...]

December 2021

The last month of the calendar year. This post is a little later than planned, but felt I needed to reflect on the year as a whole first and look into the next year before fully appreciating this last month. So December has sure been a cold month, evidently from my daily gratitudes of warm [...]